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Health and Fitness

My journey

Speaking to myself at the gym

If you’ve been following me on Instagram, you’ll know that this 2018 I’ve been attempting a weight loss journey. As with most people who have fitness/health/weight loss as one of their new year’s resolutions, January went fantastic. After that my journey kind of went…

April 23, 2018

Banting Tuna and Feta Quiche recipe that is easy to make

So today I created this banting tuna and feta quiche recipe after reading my pal Nadine’s protein filled quiche recipe on her blog which reminded me of the banting tuna bake recipe that I shared a while ago. So I combined the two recipes, made a few…

February 11, 2018
My journey

Giving up on a dream

I had written most of this post in November 2017, but only had the strength to complete it now. This post is long overdue, but I need to be honest with you my readers, but mostly I need to be honest with myself. Near…

January 4, 2018

Almond Chia Smoothie Recipe

A few days ago I felt like something simple and nutritious for breakfast. Also, I was in a hurry so I made an Almond Chia smoothie recipe (I basically threw things together so I created this recipe, but it’s so basic I’m sure there are…

December 18, 2017